Yogurt Yeast Infection Cure
There are many women today turning to natural remedies to treat their yeast infections. They find that natural treatments are easy to find and very effective at treating those embarrassing symptoms like itching, pain, discharge and swelling. There are several great options if you do choose to go the natural way rather than prescripted or over the counter, including garlic, tea tree oil and apple cider vinegar. But the most popular natural item used is yogurt.
Now do not go running to the fridge to pull out that last strawberry yogurt you have tucked back there. It is a certain kind of yogurt you are best advices to get. You are looking for plain yogurt yeast infection cure, that has acidophilus in it. No artificial flavors or colors and definitely no fruit or sugar. Sugar is a food for yeast, so you need to avoid it as much as you can. You want the good bacteria L.acidophilus because it fights the fungus and helps prevent it from growing and becoming a yeast infection.
There are two ways to take the yogurt yeast infection cure, the obvious method of eating it and then it can also be applied directly onto the infected area. If you are eating it, you need to consume about 8oz of plain probiotic yogurt a day. If you can manage two servings a day it will speed the whole process up.
The second option of applying it directly can be done in a few ways. Use fingers to spread over the infected area, dip a tampon in it and insert it into the vagina or water it down a little and put it in to a spray bottle and spray the area with the solution. Whichever one you choose, the yogurt not only fights the fungus but helps sooth those awful symptoms.
You do not have to choose between the two. Eat it and apply it for quicker results if you can stand that much yogurt in and on you each day! Be consistent every day and you will see just how effective yogurt is for yeast infections.
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