Yeast Infection Causes – Know Some Tips

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In order to avoid or prevent a yeast infection you need to understand what causes it. The reason so many women have a recurring problem is because they make mistakes that allow the yeast to take a hold and grow.Below are a few simple things you can do to make a big difference in your life and prevent further vaginal yeast infections.

• Antibiotics are one of main yeast infection causes. They disrupt the balance of the vagina’s environment because of their very nature. They are meant to kill bacteria, and they do, but they cannot tell the difference between bad and good bacteria so they kill them all. The balance that is maintained between the good bacteria and the yeast they normally control is then upset. When the good bacteria’s numbers are too low the fungus candida albicans is able to multiply very quickly leading to a yeast infection.

• Hormonal changes can also cause a yeast infection as this is another way the balance of chemicals can be upset. If the level of estrogen increases the yeast thrives. That is why it is quite common for pregnant women to suffer with yeast infections, particularly in the second trimester, months 4 to 6. To prevent a recurrence of the infection try wearing loose clothing that is made of cotton as it allows the skin to breathe. Wash and dry carefully and cut down on how much sugar is in your diet.

• Sexual intercourse, is another trigger. Not only can an infected partner pass the infection to you and vice versa, the actual sex itself can be a factor. Semen is a little alkaline and can cause an imbalance in the pH of the vagina. Some birth control methods are also yeast infection causes, ones that are inserted into the vagina can cause irritation, inflammation and then infection. Birth control pills affect the hormone levels. Some condoms have a spermicide or lubricant that is an irritant. Therefore you and your partner should get yourselves treated.

There are other factors that you should be aware of – stress, tight clothing, synthetic underwear, chemicals/perfumed products, low immunity and diabetes for example. A yeast infection will not just go away, the symptoms will get worse and keep making your life unpleasant so find the root cause and take the necessary steps to treat it effectively and then prevent it from ever returning.

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