Yeast Infection – Causes and Cures
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Women face a real sense of low self esteem and low self confidence when suffering from a yeast infection and the embarrassing symptoms that come with it. Yeast infection, also known as a candida infection is the result of a fungus called candida albicans over growing on the body. It can happen when imbalances occur sometimes due to hormones or other factors. In regions that are moist and warm the yeast flourishes, so in particular it is common in the vagina and the mouth (Thrush).
Other factors that can trigger an infection are prolonged use of antibiotics and steroids, diabetes, birth control pills or diet pills, weak immune system and as mentioned hormone changes so times like menstruation, pregnancy and menopause.
Stress can also trigger an infection because during stressful times the body reacts by making a hormone called cortisol. It does this so that the hormone can break down tissues to release sugar and protiens for the nourishment of the muscles. If the stress rises, so too do that adrenalin glands raise the production of cortisol. So the immune system is weakened and the sugar levels in your blood go up. This means the immune system is less able to defend against a yeast infection and the existing yeast can feed off the higher sugar amounts enabling it to rapidly grow and spread.
Learning to manage your stress is therefore important. Possible techniques are yoga, meditation and deep breathing. You can also help strengthen your immune system by drinking lots of water as it will flush out toxins from your body as well as cleanse your colon and improve your digestive system. Regular exercise is also important as it makes your blood circulation better which means the whole of your body gets nourished more efficiently. Eating more fibre and less junk will also help.
Click HERE To Get Rid Of Candida NOW!
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