What are the Causes of Recurring Yeast Infections
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There are some very serious dangers to leavong a yeast infection untreated. Candida can poisen you slowly by producing over 75 toxins in any organ of your body. If it is in your gut it can put holes in the intestinal walls and undigested food gets into your blood weakening you, giving you constipation, memory loss or acid reflux. In fact having recurring yeast infections can actually raise the chance of you getting HIV because the irritation of the vagina means the HIV virus can get in to the bloodstream easier. Having HIV puts you more at risk of yeast infections as it affects the immune system.
The majority of treatments made for yeast infections do not work. They are made to treat the symptoms not the root of the problem which means you will get the infection again. Causes of a yeast infection vary, but in order to treat it you need to know why you have got it. Antibiotics are one thing to avoid as much as possible as they kill the good bacteria as well as the bad, and the good bacteria are needed to control the yeast growth. Other drugs to avoid are oral contraceptives and steroids.
Diet can also be a factor as one high in sugar, carbohydrates, fermented and yeast products all provide nourishment for the yeast and help it grow. Caffeine, processed and refined foods should also be avoided.
Other factors that can cause an infection are stress, poor sleep, douching, use of scented products, pregnancy and diabetes. Also check your clothing and try to wear more loose fitting breathable materials like cotton. If you sweat too much you are providing an environment the yeast loves where it is warm, dark and damp.
In order to get rid of the infection treat it either with over the counter measures or naturally with the ideas below, but also make these lifestyle changes. Without the latter it will just come back.
Natural cures – Yogurt that is live or cultured and plain (no sugar!) Eat it and use topically.
Apple Cider Vinegar added to bath water and soak in it.
Garlic used as a suppository and eaten regularly.
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