Treating Candida Infection – How to Treat a Yeast Infection by Yourself
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If the candida infection is in the genital area it can be very embarrassing, uncomfortable and not so easy to treat because the moistness and warmth is such a perfect breeding ground for the yeast. It is not something you discuss with other people and it is awkward telling your partner or spouse about, it also tends to put quite a dampener on your sex life.
Candida Albicans are the fungus that causes a yeast infection. It lives in the intestinal area and vaginal cavity at small numbers and stays harmless, usually. Its growth is controlled by the good bacteria also there, but sometimes the balance gets messed up and allows the fungus to overgrow, causing a yeast infection. A vaginal yeast infection is the most common form of yeast infection, which is why it is associated with women, but men can get it too as can children.
The majority of women get a prescription from their doctor for a drug based yeast treatment or they select an over the counter method to deal with the infection. But this does not get to the root cause of the infection and will only temporarily relive you from symptoms before it returns again, often worse than before.
A better way is to understand the infection and to learn to avoid the triggers that can cause the overgrowth. Alongside that there are natural items that can help you if an infection should still occur. There is no need to use ineffective drug candida treatments that also come with side effects.
Garlic and yogurt are two very popular and effective natural remedies for yeast infections. Garlic is anti-fungal and plain probiotic yogurt will replace the good bacteria you need to fight the yeast infection. Handily many people already have them in their kitchen, and if not they are easy and cheap to buy. Also try to wear dry clothing only and keep it loose to allow the air to circulate.
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