The Main Causes of Yeast Infections
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Yeast infections can also be referred to as Thrush or Candida infections and it is caused by an overgrowth of a fungus. There are actually over 20 species of Candida that live in our intestines and on our bodies and usually they do no harm. But there are certain triggers or conditions that allow them to multiply to a point where it becomes a yeast infection. Here are some causes of yeast infections.
Diabetes – if you are a diabetic but do not control your sugar levels this can lead to a yeast infection. Quite often if someone has a recurring yeast infection they then find that they have diabetes that had not yet been diagnosed. The fungus multiplies because it feeds on sugar.
Antibiotics – Normally when a person is healthy the Candida live in balance with other microorganisms including good bacteria like lactobacilli. This good bacteria controls the growth of the candida. Antibiotics kill all bacteria, good and bad, so the candida is able to overgrow. There are actually some antibiotics like tetracycline that stimulate the candida to grow. Antibiotics are one of the main causes of yeast infections.
Pregnancy – When pregnant the body produces certain hormones that change the pH of the vagina and raise blood sugar levels. This can cause candida growth and women often have recurring yeast infections during this time.
Other Hormonal Changes – Yeast infections are more common in women around the time of their period, when the hormones are changing. Other things like hormone therapy and birth control pills can also cause a yeast infection.
Stress – Stress makes us more prone to any illness as it lowers the effectiveness of our immune system. Blood sugar levels rise which feeds the candida and lets it grow. Stress can also have a negative impact on the levels of good bacteria in the body.
Sex – it is possible to transfer a yeast infection through sexual intercourse.
Diet – A diet high in refined carbohydrates like white flour, white pasta, white rice and sugars can cause candida growth. It is important to prevent infection to eat more fresh fruit and vegetables as it helps eliminate toxins and keep us healthy. Getting the right vitamins and minerals is also important to ensure our immune system is working well.
Weakened Immune System – When the immune system has been compromised, perhaps from an existing illness like HIV or cancer treatment, a yeast infection is more likely.
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