Recurring yeast infections
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Over three quarters of the women in the world will or already have dealt with a yeast infection and its uncomfortable symptoms. Vaginal yeast infection is the most common type but it can happen in the mouth (Thrush), under skin folds and in the penis too. It thrives in warm, wet and dark areas of the body. It is caused by a fungus called Candida Albicans over growing due to a weakened immune system, hormonal changes, loss of good bacteria which were the microorganisms that controlled the fungus or it can be passed on during sexual intercourse.
It is vital to take care of the infection as soon as you can, the sooner it is treated the easier it is to get rid of and the less complications there can be. In order to recognize whether you have a yeast infection look for penile or vaginal itching, white discharge, rash and redness. If it is Thrush there may be a white crust in the mouth below which are lesions that bleed if the crust is removed and bad breath.
Here are four pieces of advice to help cure and prevent recurring yeast infections:
1) Clean regularly, if you can, try to shower a couple of times a day and very importantly dry thoroughly. Since the yeast thrives in warm and wet regions keeping it cool and dry will inhibit them.
2) Look carefully at your diet and make changes if they are needed. Eat plenty of fruit and vegetables as this will strengthen your immune system thus helping it fight the infection. Avoid sugar and sugary foods as sugar feeds the fungus. Also cut out alcohol and fermented items as these have nutrients the yeast uses to grow.
3) Take a vinegar bath, just add a few drops of it to your bath water and this will help readjust the pH of the area back to what it should be, which is an environment the yeast will not like.
4) Garlic is a great home remedy as it has anti fungal, antibacterial and antiviral properties! Wrap a peeled clove in gauze, twist so it cannot fall out, dip in olive oil and insert it in the vagina. Alternatively mash it up into a paste to smear on or eat lots of it.
Recurring yeast infections can be very uncomfortable and if left untreated can cause serious health problems. Whether you choose a homeopathic treatment or you go for the medical remedies, make sure you follow the exact instructions provided by the specialists.
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