How to Cure a Yeast Infection
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Suffering from a yeast infection means putting up with itching, pain, swelling, redness, skin irritation and sometimes an unpleasant odor. It is not easy to live with and many look at home cures as an option to treat it. This is because quite often medicated treatments only help for a limited time treating symptoms not the cause, meaning the infection will return. Here are five ways to deal with the infection at home.
1. Wear loose clothing that is ideally made out of cotton or other natural materials that allow the skin to breathe. The fungus that causes the yeast infection loves warm and damp environments so wearing tight, synthetic articles of clothing help it grow. Let air circulate around the infected area and keep it dry.
2. Consider making changes to your diet as quite often what sufferers are eating feeds the yeast and helps it grow. Take away sugary foods such as cookies, cakes, fruit juices and candy. Learn to look at labels and check sugar content. Sugar is the infections main source of food so eliminating its food source will help you get rid of it quicker.
3. Try eating more plain yogurt. Plain yogurt with live bacteria in it is good for you because it is good bacteria that attacks the fungus. It helps out your immune system in the battle. It can also be used straight onto the infected region to soothe symptoms and help the fight. Do not use fruit or yogurt with added sugar.
4. Apple cider vinegar can kill the bacteria of the yeast. Dab it on or mix a liberal amount in bath water and soak in it. The vinegar will change the pH of the infected area which will hinder the yeasts growth.
5. Garlic is antifungal and a great healer. Eat it or apply directly by mashing up a clove or inserting one wrapped in cheesecloth up the vagina.
It is easy to treat a yeast infection at home; I am sure you have most of that in your kitchen cupboard. If after about eight days you are still having symptoms go and discuss the problem with your physician. It is important whatever treatment method you choose, that you act quickly and do not let the yeast infection fester.
Click Here For a 12 Hour Yeast Cure
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