Women unfortunately are more likely to get a yeast infection then men and the more common variety of yeast infection is of the vagina. It is caused by a candida fungus and happens when this fungus grows more than it is usually allowed to. Symptoms include rashes, itching, burning and pain particularly during sex. If you ignore it, it will linger and gradually worsen. There are several effective treatments you can choose from to treat a yeast infection that are safe, quick and work, as well as being simple to do.
Natural Treatments
Real Garlic
Garlic is natures hitman for fungus! It has anti-fungual and antiseptic properties that will work on that yeast infection until it is gone. Eat it or use it as a suppository by peeling a clove and wrapping it in cloth like gauze then insert. If this doesn’t catch your fancy there are garlic tablets that can be found in most stores.
Cranberrys
Cranberrys also have great properties and are very good for the body. They will help with the symptoms and the infection itself. Eat them fresh, drink the juice or there are even supplements available now.
Over the Counter Medications
There are anti-fungal over the counter medications that can be purchased from your local pharmacy. Make sure you follow the directions.
Lifestyle and Dietry changes
Be very careful about your sugar intake. Sugar feeds the yeast so it helps it grow. Cut out sodas, and drink lots of water instead. Also cut out sugary foods like cookies, cakes and candy. Avoid processed and refined foods and carbohydrates, as well as yeast and fermented items. Wear loose cotton clothing, and make sure you have an excellent hygiene routine.
If you believe you are suffering from a yeast infection and these treatment options have not worked for you it may be either a misdiagnosis or you may have a chronic problem which is harder to cure. It is important to take a trip to your doctor if in doubt as you do not want to mistreat yourself and then cause other health problems as a result.

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