Chronic Yeast Infection and its Causes
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The fungus that causes a yeast infection actually naturally lives on our bodies and is called Candida Albicans. Within normal numbers, while the body is balanced, they are harmless and are kept at acceptable levels by the good bacteria in our body (Lactobacillus acidophilus). If that balance is disturbed it can lead to a chronic yeast infection.
Triggers that can lead to a chronic yeast infection are:
1 – Birth Control Pills – These can weaken the immune system and change hormone levels.
2 – Medications – Certain medications can make you more likely to get a yeast infection such as steroid medications that are immune suppressing.
3 – Certain foods – Foods that have fungi in them should be avoided as should sweet sugary foods, alcohol and carbohydrates.
4 – Antibiotics – They kill all bacteria in the body, the bad that is causing whatever illness you are taking them for, and the good. Since it is the good bacteria that control the levels of Candida Albicans in the body when their levels are lowered the yeast has a chance to thrive and become a yeast infection.
5 – Lifestyle choices – wearing wet clothing, douching, using perfumed products on the area, tight clothing, synthetic clothing, hot weather conditions and more can all create an environment the yeast thrives in, moist and warm, or disrupt the chemical balance.
When a yeast infection becomes an ongoing problem and outbreaks are happening often that is when you have a Chronic yeast infection. It is hard then to treat it, unless you restore your immune system and make changes. More raw foods in your diet can help as many nutrients in foods are destroyed when cooked and the highest amount of enzymes are in fresh raw foods. To boost the good bacteria supplement with acidophilus or eat lots of natural plain yogurt. Garlic is another good food to include more in your diet, raw, as it is naturally anti-fungal.
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